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	<title>KHEN 106.9</title>
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	<link>http://khen.org</link>
	<description>KHEN LP 106.9 - Free Range Community Radio for Salida and Beyond . . .</description>
	<pubDate>Thu, 02 Sep 2010 17:30:41 +0000</pubDate>
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		<title>Bouldering Competition in BV, Sept 11</title>
		<link>http://khen.org/2010/08/31/bouldering-competition-in-bv-sept-11/</link>
		<comments>http://khen.org/2010/08/31/bouldering-competition-in-bv-sept-11/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 15:26:37 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
		
		<category><![CDATA[PSA]]></category>

		<guid isPermaLink="false">http://khen.org/?p=1339</guid>
		<description><![CDATA[The Buena Vista Whitewater Project is hosting a their first American Boulder Series competition September 11th at the 3 public climbing boulders in the Buena Vista Garden and South Main Town Square. The first and only outdoor stop on the American Bouldering Series competition circuit. Competitive rock climbers will go to Buena Vista to earn [...]]]></description>
			<content:encoded><![CDATA[<p>The Buena Vista Whitewater Project is hosting a their first American Boulder Series competition September 11th at the 3 public climbing boulders in the Buena Vista Garden and South Main Town Square. The first and only outdoor stop on the American Bouldering Series competition circuit. Competitive rock climbers will go to Buena Vista to earn points in an effort to qualify for national level competitions like the National Championships and World Cup. There are 5 divisions and registration starts at 9am. For preregistration inquires email markkrasnow@gmail.com. This promises to be a great spectator event, and all registration proceeds will benefit the river park. For more information about the event and fees go to livefromsouthmain.com.</p>
]]></content:encoded>
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		<title>Nothing But Nets - Sept 11 - Oct 9</title>
		<link>http://khen.org/2010/08/30/nothing-but-nets-sept-11-oct-9/</link>
		<comments>http://khen.org/2010/08/30/nothing-but-nets-sept-11-oct-9/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 03:40:32 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
		
		<category><![CDATA[PSA]]></category>

		<guid isPermaLink="false">http://khen.org/?p=1336</guid>
		<description><![CDATA[Plasmodium. It&#8217;s not a T.V., it is a killer. It’s the micro-organism that causes malaria, a leading killer of children in Africa. This deadly problem has an easy solution—nets. A $10 donation to Nothing But Nets goes directly toward the purchase, distribution, and education on use of an insecticide-treated bed nets. The People of the [...]]]></description>
			<content:encoded><![CDATA[<p>Plasmodium. It&#8217;s not a T.V., it is a killer. It’s the micro-organism that causes malaria, a leading killer of children in Africa. This deadly problem has an easy solution—nets. A $10 donation to Nothing But Nets goes directly toward the purchase, distribution, and education on use of an insecticide-treated bed nets. The People of the United Methodist Church in Salida are partnering with the Salida Soccer Board to bring you the opportunity to help. Beginning September 11th and going through October 9th you&#8217;ll be able to contribute to Nothing But Nets while you enjoy a soccer game here in Salida, just find the red shirt volunteer and get a self-addressed return envelope to send in your donation and if you don&#8217;t attend soccer games don&#8217;t worry, you can help too, just stop by the Methodist Church on 4th and D streets, pick up your envelope or drop off your donation. Remember, it only costs $10 to help prevent this deadly disease and save a life. For more information contact the Salida Methodist Church at 539-2755 or check out their website at www.salidaumc.org for a link to Nothing But Nets.</p>
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		<title>Native American Flute Class and Concert, Sept 5, 12, 19, 26</title>
		<link>http://khen.org/2010/08/26/native-american-flute-class-and-concert-sept-5-12-19-26/</link>
		<comments>http://khen.org/2010/08/26/native-american-flute-class-and-concert-sept-5-12-19-26/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 03:09:40 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
		
		<category><![CDATA[PSA]]></category>

		<guid isPermaLink="false">http://khen.org/?p=1334</guid>
		<description><![CDATA[If you ever wanted to learn how to play a Native American flute here&#8217;s your chance. Will Omega is teaching a class and sharing his gifts through lessons and performance. Everyone can play, no talent needed. So join Will at Salida Yoga on F street every Sunday in September, from 3:33 - 4:33 pm and [...]]]></description>
			<content:encoded><![CDATA[<p>If you ever wanted to learn how to play a Native American flute here&#8217;s your chance. Will Omega is teaching a class and sharing his gifts through lessons and performance. Everyone can play, no talent needed. So join Will at Salida Yoga on F street every Sunday in September, from 3:33 - 4:33 pm and you can play beautiful music. There is a fee to attend. For details and more information check KHEN&#8217;s website or contact Will at 303-319-3776. Presented by &#8220;Inner Journeys of the Heart&#8221; for Personal Inner Peace, Healing, and World Peace.</p>
]]></content:encoded>
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		<title>Nothing But Nets</title>
		<link>http://khen.org/2010/08/26/nothing-but-nets/</link>
		<comments>http://khen.org/2010/08/26/nothing-but-nets/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 18:00:05 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://khen.org/?p=1337</guid>
		<description><![CDATA[A child dies every 30 seconds in Sub-Saharan Africa. From what you might ask? Mosquitoes carrying deadly Malaria. Many get infected after being bitten during their sleep at night. In 2006, the people of the United Methodist Church joined forces with others, including the National Soccer League, to raise awareness in an effort, in a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.nothingbutnets.net" target="_parent"><img src="http://www.nothingbutnets.net/assets/images/banners/nbn-banner468x60-1.gif" border="0"/></a><code>A child dies every 30 seconds in Sub-Saharan Africa. From what you might ask? Mosquitoes carrying deadly Malaria. Many get infected after being bitten during their sleep at night. In 2006, the people of the United Methodist Church joined forces with others, including the National Soccer League, to raise awareness in an effort, in a practical way, to fight Malaria in Africa. In part the answer was simple, just $10 to purchase mosquito netting, a bed may be covered and a life saved. During the six-week Salida Soccer season, members of the United Methodist Church of Salida will be attending soccer games to help in this worthy cause. They will be answering questions and handing out self-return envelopes to those attending the games from September 11th through October 9th. Look for volunteers from the Methodist Church in red shirts and they will be happy to answer any of your questions and provide the envelope. If you don’t attend soccer games don’t worry, you can help too, just stop by the Methodist Church on 4th and D streets, pick up your envelope or to drop off your donation. Remember, your $10 donation to Nothing But Nets goes directly toward the purchase, distribution, and education on use of an insecticide-treated bed nets. For more information contact the Methodist Church at 539-2755 or check out their website at <a href="http://www.salidaumc.org">www.salidaumc.org</a>.</p>
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			<wfw:commentRss>http://khen.org/2010/08/26/nothing-but-nets/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Help with Medical Expenses</title>
		<link>http://khen.org/2010/08/26/donations-needed-to-help-with-medical-expenses/</link>
		<comments>http://khen.org/2010/08/26/donations-needed-to-help-with-medical-expenses/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 16:00:24 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[PSA]]></category>

		<guid isPermaLink="false">http://khen.org/?p=1341</guid>
		<description><![CDATA[Donations are needed to assist Robert Parker with medical expenses associated with his recent diagnoses of prostate cancer. Robert Parker is a well known artist in the area and is co-founder of Artpost at Itty Bitty Lakes in Coaldale, Colorado, a regional center for fine art and high craft. An account to help defray medical [...]]]></description>
			<content:encoded><![CDATA[<p>Donations are needed to assist Robert Parker with medical expenses associated with his recent diagnoses of prostate cancer. Robert Parker is a well known artist in the area and is co-founder of Artpost at Itty Bitty Lakes in Coaldale, Colorado, a regional center for fine art and high craft. An account to help defray medical expenses has been set up at Pueblo Bank &#038; Trust under the Robert Parker Medical Fund and donation may be made at any of their branches. He and his family sincerely appreciates the many prayers, words of concern and support.</p>
]]></content:encoded>
			<wfw:commentRss>http://khen.org/2010/08/26/donations-needed-to-help-with-medical-expenses/feed/</wfw:commentRss>
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		<item>
		<title>Native American Flute Classes in Sept</title>
		<link>http://khen.org/2010/08/25/native-american-flute-classes/</link>
		<comments>http://khen.org/2010/08/25/native-american-flute-classes/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 04:03:56 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://khen.org/?p=1335</guid>
		<description><![CDATA[
Here&#8217;s your chance to to learn and explore your talent for personal inner peace through the art and beauty of the Native American Flute. Will Omega is bringing his extraordinary talent and gifts to Salida through the month of September. Will has been actively involved in meditation, healing, and spiritual awakening since 1973 and shares [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://khen.org/wp-content/uploads/2010/05/fourseasons.jpg" title="four seasons"><img src="http://khen.org/wp-content/uploads/2010/05/fourseasons.thumbnail.jpg" alt="four seasons" width="150" height="150" class="attachment wp-att-1203 alignleft" /></a>
<p>Here&#8217;s your chance to to learn and explore your talent for personal inner peace through the art and beauty of the Native American Flute. Will Omega is bringing his extraordinary talent and gifts to Salida through the month of September. Will has been actively involved in meditation, healing, and spiritual awakening since 1973 and shares a deep, open-hearted energy with people. Through the years, he has shared Guided Meditations, Light Transmissions, Meditation, Massage, Prayer, Hands-On Healing, Singing, Chanting, Toning, Drums, Heart-talk &#038; Writing … for Healing, Stress Relief, Spiritual Awakening, a Feel -Good Vibe, and Fun! He is the author of 7 books of Poetry, Stories, Inspiration, Wisdom and Prophecy. He began playing Native American Flute in 2001 and has been teaching Flute since 2005. Will says: &#8220;The methods I use help you to Feel the Infinite supply of Love, Peace and Happiness within you. They open you to this Inner Experience, greatly enhancing the Value of Human Life.” (“I Do Not teach any belief systems&#8230;Only how to play.”) So join Will at Salida Yoga every Sunday, Sept. 5th, 12th, 19th, &#038; 26th at 3:33 - 4:33 PM. Everyone can play, no talent needed. There is a fee to attend and flutes are available to purchase, to register for a spot in the classes email or call Will at omjwill333@yahoo.com  - 303-319-3776. Remember, when there is peace in your mind and love in your heart, there will peace on Earth.</p>
]]></content:encoded>
			<wfw:commentRss>http://khen.org/2010/08/25/native-american-flute-classes/feed/</wfw:commentRss>
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		<item>
		<title>AVAC&#8217;s 26th Annual Open Awards Show</title>
		<link>http://khen.org/2010/08/25/avacs-26th-annual-open-awards-show-aug-28/</link>
		<comments>http://khen.org/2010/08/25/avacs-26th-annual-open-awards-show-aug-28/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 03:30:23 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[PSA]]></category>

		<guid isPermaLink="false">http://khen.org/?p=1332</guid>
		<description><![CDATA[The Arkansas Valley Art Center, in Buena Vista, held it&#8217;s 26th Annual Open Awards Show on Saturday, August 28. Featuring a judge&#8217;s critique from 10am to 12noon. The show will continue through Monday, September 6th and awards will be conferred for 1st, 2nd and 3rd places in each category. A big thank you to all [...]]]></description>
			<content:encoded><![CDATA[<p>The Arkansas Valley Art Center, in Buena Vista, held it&#8217;s 26th Annual Open Awards Show on Saturday, August 28. Featuring a judge&#8217;s critique from 10am to 12noon. The show will continue through Monday, September 6th and awards will be conferred for 1st, 2nd and 3rd places in each category. A big thank you to all artist that participated. For more information contact Karen at (719) 395-8372 or check their website at www.avacgallery.com.</p>
]]></content:encoded>
			<wfw:commentRss>http://khen.org/2010/08/25/avacs-26th-annual-open-awards-show-aug-28/feed/</wfw:commentRss>
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		<title>Poncha Springs YouthTheatre Workshops</title>
		<link>http://khen.org/2010/08/24/poncha-springs-youththeatre-workshops/</link>
		<comments>http://khen.org/2010/08/24/poncha-springs-youththeatre-workshops/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 15:00:36 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[PSA]]></category>

		<guid isPermaLink="false">http://khen.org/?p=1338</guid>
		<description><![CDATA[The Poncha Springs Community Theatre led by Laura ReVelle Swartz is continuing with the YouthTheatre workshops Fridays in Poncha Springs. Created to educate and entertain, giving children the opportunity to take part of a theatrical production with three main components, acting, singing and choreography. There is a fee to attend, for more information contact Linda [...]]]></description>
			<content:encoded><![CDATA[<p>The Poncha Springs Community Theatre led by Laura ReVelle Swartz is continuing with the YouthTheatre workshops Fridays in Poncha Springs. Created to educate and entertain, giving children the opportunity to take part of a theatrical production with three main components, acting, singing and choreography. There is a fee to attend, for more information contact Linda at 719-655-2290 or check Poncha Springs website at www.ponchaspringscolorado.us and click on Poncha Springs Community Theatre.</p>
]]></content:encoded>
			<wfw:commentRss>http://khen.org/2010/08/24/poncha-springs-youththeatre-workshops/feed/</wfw:commentRss>
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		<title>Bouldering Competition in BV</title>
		<link>http://khen.org/2010/08/24/bouldering-competition-in-bv/</link>
		<comments>http://khen.org/2010/08/24/bouldering-competition-in-bv/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 15:00:16 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://khen.org/?p=1340</guid>
		<description><![CDATA[The Buena Vista Whitewater Project is hosting a their first American Boulder Series competition September 11th at the 3 public climbing boulders in the Buena Vista Garden and South Main Town Square. The first and only outdoor stop on the American Bouldering Series competition circuit. Competitive rock climbers will go to Buena Vista to earn [...]]]></description>
			<content:encoded><![CDATA[<p>The Buena Vista Whitewater Project is hosting a their first American Boulder Series competition September 11th at the 3 public climbing boulders in the Buena Vista Garden and South Main Town Square. The first and only outdoor stop on the American Bouldering Series competition circuit. Competitive rock climbers will go to Buena Vista to earn points in an effort to qualify for national level competitions like the National Championships and World Cup. There are 5 divisions and registration starts at 9am. For preregistration inquires email markkrasnow@gmail.com. This promises to be a great spectator event, and all registration proceeds will benefit the river park. For more information about the event and fees go to <a href="http://livefromsouthmain.com">livefromsouthmain.com</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://khen.org/2010/08/24/bouldering-competition-in-bv/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Four Corners Folk Festival, Sept 3,4,5</title>
		<link>http://khen.org/2010/08/21/four-corners-folk-festival-sept-345/</link>
		<comments>http://khen.org/2010/08/21/four-corners-folk-festival-sept-345/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 03:00:31 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
		
		<category><![CDATA[PSA]]></category>

		<guid isPermaLink="false">http://khen.org/?p=1326</guid>
		<description><![CDATA[The 15th Annual Four Corners Folk Festival in Pagosa Springs, will take place Sept 3rd through the 5th. This years line up includes Ricky Skaggs and Kentucky Thunder, The Sam Bush Band, The John Jorgenson Quintet and much, much more. For more information and to check out about purchasing tickets on line go to www.folkfest.com [...]]]></description>
			<content:encoded><![CDATA[<p>The 15th Annual Four Corners Folk Festival in Pagosa Springs, will take place Sept 3rd through the 5th. This years line up includes Ricky Skaggs and Kentucky Thunder, The Sam Bush Band, The John Jorgenson Quintet and much, much more. For more information and to check out about purchasing tickets on line go to www.folkfest.com also you can call the ticket office at 877-472-4672. Remember that&#8217;s the 15th Annual Four Corners Folk Festival in Pagosa Springs and by the way, kids 12 and under attend free.</p>
]]></content:encoded>
			<wfw:commentRss>http://khen.org/2010/08/21/four-corners-folk-festival-sept-345/feed/</wfw:commentRss>
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